Fearless Fitness Quote of the Week

Nov 27th, 2012

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Fearless Fitness Quote of the Week

“You are what you eat”
By unknown

What you eat will directly affect how  you look and feel.  I encourage and challenge  you to make good nutrition choices this week.  Choose the nutrtion that will support your energy needs and help you obtain your health and fitness goals.  Oh yea and let’s get it done in the gym.

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