“Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.” By:Jill Johnson
Well ain’t that the truth. Choosing to live a healthy lifestyle makes it easy to choose between those Holiday cookies and an apple. I know there are are many temptations to eat poorly and skip exercise this time of year but if you want to feel good and stay healthy, keep moderation and motivation in mind. See ya in the gym.